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Single-tasking: How to pay attention to a very important factor at a right time, have more done, and feel less stressed

Single-tasking: How to pay attention to a very important factor at a right time, have more done, and feel less stressed

Whenever ended up being the final time you offered 100% of the awareness of, well, any such thing? Nonetheless as I’m ‘focusing’ on writing, We have 9 available web browser tabs, 2 random note docs, and a desktop filled up with files, files, and papers contending for my attention. All this work inspite of the reality I’m trying to practice ‘single-tasking’—aka doing one thing at the same time.

It’s human instinct to attempt to do numerous things at the same time. So that as objectives increase and due dates have tighter, multitasking appears like our only choice.

But right right here’s the issue: Multitasking is just a misconception.

Exactly exactly just What feels as though doing numerous tasks at a time is truly our mind frantically switching to and fro. And every of the switches has a cost with scientists saying you lose 20% of one’s productivity that is overall for task you make an effort to accept at the same time! Continue reading Single-tasking: How to pay attention to a very important factor at a right time, have more done, and feel less stressed